How I Reduced My Screen Time By 98%… It’s back to school season! This is the perfect time to build new habits. In this video, I reduced my screen time by 98%. Watch this video […]
Health and Wellness 2020: SMART Goals LIKE COMMENT SHARE AND SUNSCRIBE! We are wanting to help promote health and wellness into the work life this year. Enjoy these weekly tips on goal setting, nutrition, and […]
Create HEALTHY Habits That LAST in Just 21 Days! Create HEALTHY Habits That LAST in Just 21 Days! Tap Here https://bit.ly/Your-Astrology for your 2025 Reading Are you tired of falling back into old habits every […]
Health and Wellness Tracker | 2023 Setup | Minimal and Functional | Take A Note Join me as I share my simple Health Tracker setup. I am using the Take A Note Slim Weekly (standard […]
5 benefits of deep breathing 📣 Learn more about our 21-Day Yoga Challenge – www.yogachallenge.in/syt 🧘ðŸ¼♀️
HEALTH & WELLNESS GOAL ACTION STEP IDEAS ►Work with me: One On One Coaching: https://planwithlaken.com/coaching/ Goal Setting Community: https://www.patreon.com/goalswithlaken Speak to your organization: https://planwithlaken.com/speaking/ ►Video Overview: 00:00 → Intro 01:15 → Action step ideas 10:13 […]
8 Minute Stretching Routine For People Who AREN’T Flexible! Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 minutes of stretching exercises that are perfect for beginners, […]
5 WELLNESS HABITS THAT UPGRADED MY LIFE (The last 2 healthy habits will surprise you!) This is the first video in my HEALTHY GIRL ERA video series!! If I could go back in time and […]
Physical Health Bullet Journal Ideas 💜 Fitness and health bullet journal layouts Bullet journal spreads for physical health 🥳 Today we’re looking at all things physical fitness and health related with over 25 bullet journal […]
How to reduce your screentime by 85% in 58 seconds NEW COLUMBUS – https://www.youtube.com/watch?v=3OjSncDPOBM&t=12s&pp=ygUZbmV3IGNvbHVtYnVzIGZ1bGwgbWl4dGFwZQ%3D%3D
Preventative health designed to extend the healthy human lifespan | Pamila Brar | TEDxSanDiegoSalon What if you had access to a health checkup that included whole genome sequencing, whole body MRI, a CAT scan of […]
How to Reduce Your Screen Time 💬 Join my Discord server: https://discord.gg/gohar 📠I’ll edit your college essay: https://nextadmit.com/services/essay/ 🎓 Get into your dream school: https://nextadmit.com/roadmap/
Standing Desk Workout – 5 Exercises to do at Work Latest Stand Up Desk Workout at https://youtu.be/SqJMjkA6vlY Here are 5 Exercises to do at a Stand-Up Desk, the benefits of standing up more plus stand-up […]
Self Care And Burnout Prevention: Cognitive Behavioral Strategies #burnout #stressmanagement #cognitivebehavioral #ethics 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. 💲EARN Ethics CEUs at https://www.allceus.com/member/cart/index/product/id/1137/c/ Unlimited CEUs $59 based on […]
Why Preventive Health Care Is Important Paige King, MD, Obstetrician and Gynecologist with Rush Copley Medical Group, addresses the importance of preventive care.
Desk Exercises at Work – 10 Minute Desk Stretches For Energy, Posture and Flexibility! ⭐️ In this 10 minute desk exercises workout, physical therapist Jessica Valant takes you through stretches for energy and posture! These […]
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