How to Balance Your Hormones and Support Your Natural Cycle
Seed cycling, also known as seed rotation, harnesses the power of specific seeds during different stages of your menstrual cycle. These seeds contain essential nutrients that aid in:
– blood sugar regulation
– digestion
– hormonal balance
– easing PMS symptoms
From regulating periods to boosting fertility, seed cycling can be a helpful tool for women. Check out our site nutritiouslife.com for more info (from one of our superstar @thenutritiouslifestudio students @coachcabs1030xo on whether seed cycling is right for you, and how to cycle seeds to optimize hormone health 💚
#seedcycling #femininehealth #hormonalimbalance #periodhealth #hormonebalancing #womenshealthcare #healthyhormones
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Helpful
I hope that’s not dairy. Because dairy itself is full of hormones.
I thought the seeds had to be ground? If not, it would be easier for me 😊
I think yougert and pumpkin and flexseed?
Flax meal is easier to chew can create an overnight oats effect
https://youtube.com/shorts/tANueR25lH8?si=xAwzIAbHDaoZ4f1k
I have been in a lot of pain. I’m almost used to it lol.
Quantity
Seed cycling?? What’s that
Smh no important details 👎🏽
Planet Ayurveda’s Gynae Kalp Tablets are enriched with ayurvedic goodness to support female reproductive health. A natural choice! 🌸
"Femo Plan Syrup is Highly effective for managing PCOS symptoms naturally."
Fax see and chía see should be in water first for at lease 6 hours or over night; it’s can be really bad for the digested system.
Thanks for sharing! But this video is incomplete. Seed cycling is Day 1 To Day 14 – Pumpkin and Flax Seeds. 1tsp each. From day 15 to the remaining days of cycle, Sesame seeds & Sunflower seeds. Make sure these seeds are roasted & unsalted. For convenience, grind it and then consume it.
This b***s, how can someone eat raw flaxseed? People need to stop this in the name of content, others content are dangerous😢
What is that white thing
Thanks for explaining nothing
I love these seeds
Shatavari is now a key part of my daily routine. It’s rich in Omega acids and supports my immune system, leaving me feeling strong and rejuvenated every day."
Hi I have a question. I have PCOS and when I start seed cycling from first day of period, after 2 weeks (when I am done with pumpkin seed and flaxseed ) I get my period . I tried this 3 times but 3 times this has happened. Does anyone know what it means ?
Thank you ❤
Pls what’s are the names