5 benefits of deep breathing March 21, 2025 admin Self-Care And Preventative Health 50 5 benefits of deep breathing Learn more about our 21-Day Yoga Challenge – www.yogachallenge.in/syt Share Post Share Pinterest reddit Bluesky Email benefits of deep breathing
Hello Sunshine! Just watching you give me Hapiness Also Thank you very much for all your good tips All the Best to you Namaste Reply
Your videos are really helpful for me in order to reduce anxiety, stress and fight against depression, it’s really a self proven medicine which heals inner wounds Just wanna thank you Reply
Also, 11 minutes of conscious breathing will give you 40% more energy during the rest of the day. Reply
Learn more about our 21-Day Yoga Challenge – www.yogachallenge.in/syt 
I needed this, thank you so much
Increase level of cutness like yours
Hello Sunshine!
Just watching you give me Hapiness
Also Thank you very much for all your good tips
All the Best to you
Namaste
Nowadays the deep u breath the more pollution goes inside u
Suffering from ms want to watch your complete healing videos
Nice
Please help for asthma
… please make video for this…please
My nose one is free one is stuck what to do which Pranayam best
How to do deep breathing?
Way of expressing is good
Mam.. My body always feel like fever.. Solution
Cute cute cute
Yes my daughter sadhguru thanks for your awannes yoga today
I am 37, Demotivated at this age, so please share age of you
Thanks didi
Aap ka samjona ka thareeka acha hai thank you
For weezing what yoga should I follow
How many times to take deep breath
Cutness overloaded
Tell us your ages Radhika and Akshay
I’m breathing since I was born
Tnqqq
Kid is sooooo active
Thanks for such helpful information.. btw where is the place in this short
So cute
Yaa it’s really work
Thank you
Thank you medam
GRACIAS GRACIAS GRACIAS RADIKAH GOD BLESS YOU.
It also calms mind. Right?
And live longer!!!
Your way of explaining
I just did pranayam from your guided video and now seeing the benefits
lovely 
Thanks for sharing
Hoe to do deep breaths
Your videos are really helpful for me in order to reduce anxiety, stress and fight against depression, it’s really a self proven medicine which heals inner wounds
Just wanna thank you
Hi iam saumyaa sood from dehli I am your biggest fan I am 7yrs iam in 3rd grade
Mam can u do a video on how to cure breathing problem
Wow amazing
Aapko dekh k hee stress khatam hojata hai.. Hamesha muskraty raho,,
Thanks
So encouraging a message
Also, 11 minutes
of conscious breathing will give you 40% more energy during the rest of the day.
I liked it, cause she’s pretty
I just happy with 1minit
You are really cute mam
the way you teach people is simple and sweet